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Strength and Conditioning with Advanced Personal Training Level 4

Course Overview

Are you passionate about taking your fitness career to the next level? This Level 4 Strength and Conditioning with Advanced Personal Training course is designed for dedicated fitness professionals like you who want to deepen their expertise, broaden their skillset, and stand out in a competitive industry.

Whether you’re an experienced personal trainer looking to specialise in strength and conditioning, or you’re ready to expand your practice with advanced training methods, this course offers a clear pathway to progression. It’s ideal if you want to work with athletes, support performance goals, or simply deliver higher-level results for your clients.

What sets this course apart is the hands-on experience you’ll gain in our first-class facilities. You’ll train and learn in a fully equipped gym with access to high-spec performance testing equipment designed to mirror professional environments. This gives you the confidence and competence to apply your knowledge in real-world settings.

Throughout the course, you’ll be supported by industry-experienced tutors who are committed to helping you develop both practically and academically. The curriculum is grounded in current evidence-based practice, and you’ll cover areas such as periodisation, biomechanics, athlete development, advanced coaching techniques, and performance analysis.

Units of study/what is involved

• Performance analysis of the activity and athlete

• Plan, deliver and evaluate periodised performance-related strength and conditioning programmes

• Applied techniques to support, enhance and manage the client journey

• Progressing clients towards successful achiuevement of goals

• Mental health awareness and first aid.

Course Overview

Course Overview

Are you passionate about taking your fitness career to the next level? This Level 4 Strength and Conditioning with Advanced Personal Training course is designed for dedicated fitness professionals like you who want to deepen their expertise, broaden their skillset, and stand out in a competitive industry.

Whether you’re an experienced personal trainer looking to specialise in strength and conditioning, or you’re ready to expand your practice with advanced training methods, this course offers a clear pathway to progression. It’s ideal if you want to work with athletes, support performance goals, or simply deliver higher-level results for your clients.

What sets this course apart is the hands-on experience you’ll gain in our first-class facilities. You’ll train and learn in a fully equipped gym with access to high-spec performance testing equipment designed to mirror professional environments. This gives you the confidence and competence to apply your knowledge in real-world settings.

Throughout the course, you’ll be supported by industry-experienced tutors who are committed to helping you develop both practically and academically. The curriculum is grounded in current evidence-based practice, and you’ll cover areas such as periodisation, biomechanics, athlete development, advanced coaching techniques, and performance analysis.

Units of study/what is involved

• Performance analysis of the activity and athlete

• Plan, deliver and evaluate periodised performance-related strength and conditioning programmes

• Applied techniques to support, enhance and manage the client journey

• Progressing clients towards successful achiuevement of goals

• Mental health awareness and first aid.

Assessment

Assessment Methods

  • Practical observations
  • Case studies
  • Presentation and viva
  • eAssessments

Entry Requirements and Progression

Progression

This qualification provides progression on to:

  • Higher education to study strength and conditioning at a higher level.
  • A range of specialist strength and conditioning qualifications.
  • Other level 4 and 5 qualifications in related sectors.

Entry Requirements

  • Learners must hold a Level 3 Diploma in Personal Training (or equivalent), a Level 3 Coaching qualification (or equivalent) or a Level 3 Strength and conditioning qualification (or equivalent)
  • Learners may also hold relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy)
  • There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Fees

The course fee is £2500.00* per year of study.

For more information regarding course fees, please read our 'Fees and Funding' page.

*Fees are subject to review annually. The fees for existing students may be increased annually in line with the Retail Price Index.

Policies and Regulations

April Open Event - Cannington Campus

30th April 2025